About Me…

A Professional Fitness Trainer with over 35 years of experience, 25,000 sessions serviced, and certified CES with NASM. Dagmar specializes in one-on-one Corrective Exercise, which involves Strength Training, Stretching, Cardio Vascular Endurance, and Restorative Training. She also offers group training sessions, with a maximum of three people. Dagmar is also a personal Massage Therapist, currently based in Monrovia, CA. Online Training Videos are also available.