Dagmar T. Carey is a Master Fitness Trainer (CES certified with NASM) with over 35 years of experience, 25,000 sessions served, and specializing in Corrective Exercise & Stretching.

Dagmar’s fitness journey began as a dance major at the prestigious California Institute of the Arts. She recognized how important health and vitality were to live a full and rewarding life. After college, she developed her kinesiology expertise to become a personal fitness trainer, mindful of the connection between psychological, physiological, and emotional well-being. As a life coach, Dagmar promotes a well-balanced program of exercise, discipline, and affection. Positive reinforcement is key to maintaining stability.

She is currently extending her talents via online workout videos concentrating on creating the habits to live a healthier lifestyle. In addition to her one-on-one private personal training, Dagmar also conducts her own business as a Massage Therapist. She prides herself on maintaining services for her many longtime clients. You can view sample videos on her YouTube channel under: Dagmar Carey Fitness.

A pet lover, Dagmar also enjoys dog training, learning techniques as a child from her parents, who trained dogs professionally. She is an avid walker for health and fitness, and thoroughly enjoys swimming, music, dancing, gardening, healthy cooking, and spending time relaxing on the beach.

In addition, Dagmar is also very spiritual and expresses her empathic gift of intuition, in an effort to promote healing with the ability to understand and share the feelings of others, with instinct and perception.